Does anyone know how many weight watchers points I need to lose weight?
Answers:
How do you REALLY put in a tampon and achieve over the fear? (read inside)?
it's a computation now - so you simply need to amount it out for yourself!!
male - 8 pts
womanly - 2 pts
age:
17-26 - 4 pts
27-37 - 3 pts
38-47 - 2 pts
48-58 - 1 pt
over 58 - 0 pts
use the first 2 digits of your weight - for example - if you weigh 175 next use 17 pts
if you spend most of your day:
sitting down - 0 pts
occasionaly sitting but mostly standing - 1 pt
walking most of the time - 2 pts
doing physical work most of the time - 3 pts
include all your number up and you acquire your daily points allowance! :)
~fb