I read that one of the benefits of a healthy sex life is that sex is "good exercise."

I know subsequent to nothing about sex and I'm a virgin (although getting married in 2 months :-) ). So, for those of you more experienced that I am in the region of sex, is it really good exercise? If so, how is that?

Thanks :-)

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Answers:

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NOOOO! Surprisingly sex only burns 4 calories and hour. Not exactly a workout Source(s): brother is a doctor

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lol resourcefully it depends on how your having sex.
if your having wild hot sex later yes, its very good exercise.
all the moving and thrusting and sweating and grab...
but if your having slow sex, not so much exercise,
gentle thrusts
both are nice. lol

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OH yeah sex is a great way to burn the cals! Try swiming too! That's a good one

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http://www.c4vct.com/kym/humor/csex.htm

Seriously, move about to this site. It's super helpful and funny.

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