Weight loss next to PCOS?
I have no condition insurance, so I cant get any medication.
I was wondering if there is any vitamins or supplements that would serve someone with PCOS and losing weight.
Answers:
hey,
i also have pcos and im achievement weight really quick n im pretty scared more or less it !!
all i can think of is a healthy diet and regular excercise, I don`t know swimming twice a week or walking for an hour a day...or maybe come to the u.k and get your medication free on the nhs :)
Goodluck though hun x
you are not competent to process sugar well, therefor a diet low in sugar may help. ie white bread have a ton of sugar.
cinnamon can help regulate blood sugar. You can buy the capsules cheap anywhere.
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