I often notice that I am slumped over slightly. I try to stand up straighter but after a few minutes my wager on starts to hurt(I'm very top heavy). Is hereany any way I can remodel my posture with out the pain.

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Answers:    Get plenty of exercises. Strengthen your abdominal so the muscles don't hold to work so hard to support you..

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Yoga poses and exercises will give you the body shape that you want!
And tone up you body.. here is a nice free yoga e-course for you:
http://www.yoga-health-beauty-energy.com...


All the best

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