Ok so i usually get a little bloated up to that time i get my period but this time i am super bloated and i grain like i have gain like 15 pounds.. clothes definitely are not fitting right and my facade even looks like it has gotten overweight haha I'm 25 and it's never really been this bad in the past.. and no.. I am not pregnant.. doe anyone else get like this past their period and is it normal? or am i only gaining weight? Thanks:)

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Answers:    Bloating is adjectives if you dont take care of yourself. I used to be hormonally challanged but after I read You Are WHat You Eat by Gillian Mc Keith now I dont have any more problems after the 11 week program.

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