Omg oblige... my term is slaughter me!?
Answers: It sounds like you are have some pretty severe cramps,and honestly this is normal.On top of you being sick you must be miserable,Poor point! Curl up with a hot water bottle or a heat pad.Drink plenty of liquids and lay within bed.You can also get those heating patch from the pharmacy.They release heat and last for reasonably a few hours.Also,take some pamprin or some midol.That usually helps as okay..
that's normal to get fruitless cramps once in a while when you have your menstrual length. You should try using medications to relief the stomach-ache. You could try going to your doctor to get medicine, or look for over the counter medication. Try pamprin max. it relieves period menstrual symptoms like the cramps, bloating, irritability, fund pains, head aches, you pet name it. I suggest you take some flu medication to relieve the sore throat, fever, breathing, and conceivably even doubling over symptoms. Don't take flu medication with something similar to midol because that can backfire. Try to relieve your flu first. And with your cramps, eat a banana and try to do some other cramp relieving things in need taking more medication. Feel Better!.
Okay, I know you feel like crap, but try this simple exercise. Either on the floor or on your bed, attain on your hands and knees, hold your stomach in and push forward humanely hold to the count of five and return. Then gently again, move back near out sitting hold to the count of five and return. Don't move hands or knees while doing this. It's a basic stretching technique that I use and it help immensely.
You sound as though you are miserable with stomach-ache, but I promise it will help. Do five both ways then rest. Don't tire yourself beside this.
I hope this helps.
All you can really do is take some twinge relief tablets.
Or you can go to your local pharmacist and look for aching relief targeted to period pains.
Another hypothesis is to lay down and put a heat bag over your lower abdomain..
It sounds ordinary to me. I get really bad cramps as resourcefully. You should try Advil or taking a nice warm bath. It help ease the pain. i have the same prob yesterday so i got midol extended 12 hour nouns and its helping so much u can even get it at dollar store its like 7 dollars.
pilfer midolf