can you give any advice to assistance me with this problem.. im struggling.

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Answers:    Exercise would be the best way, even basically a walk for about 20 minutes a daytime would help.
Good luck, but I'm sure you'll reach your target soon..

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Same problem i am usually 9 stone 3 newly had baby girl go to 13half stone now down to 10stone ten been excersicing dieting tryed everything and no issue what i do it just ain budging seriously feel approaching topping myself its soooo depresing dont know how fat people do it I am struggling myself but I lose somewhat weight each time by drinking cinnamon and honey near hot water in the morning partially an hour before breakfast and half an hour formerly bed .

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3 meals a day
no snacking
and as much exercise as you can

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