How to stop period pain?
Answers: If you are experiencing symptoms of menstrual cramps, it's important to see your doctor to be properly diagnosed.
Although certain natural remedies show some promise, there hasn't been enough research at this point to conclude they're effective. Here are some of the more popular natural remedies for menstrual cramps.
Magnesium, acupressure, omega-3 fatty acids, low-fat diet, vitamin E, vitamin B1, heat (such as a heat pack, warm bath/shower), aromatherapy, massage, calcium, chiropractic exercise or you could go to the chemist and ask them for something for the pain if none of the above-mentioned helps.
I would recommend that if painful cramps during your period is so bad that it interferes with your daily activities or causes you to miss work/school because of it, that you definitely see your doctor/gynaecologist for further evaluation as painful periods can sometimes be caused by conditions such as endometriosis which can sometimes cause severe pain from an early age (although the pain typically gets worse as the disease does more damage with each monthly cycle). Other causes can include fibroids, pelvic inflammatory disease and sometimes a narrowing of the cervix (using all these conditions as examples only).
Hope this helps. Good luck :).
To decrease menstrual pain and flow, its really helps to workout before your period. I can get really lazy a few days before and during my period but once i workout i feel 20 times better.It reduces PMS and cramps and also gives me more energy. Crackers, salty snacks like pretzels...
Oh yea, if you excersize like all the time, no cramps at all.
In high school, i was very athletic, and i never knew what a period cramp felt like until i stopped working out. :).
Advil is my life-saver! Also avoid all carbonated drinks because it will make you bloat up and that kills. Wear soft jammy pants and find a comfy position and fall asleep. It's better to be 'unconscious' during that oh so special time. Here is a website you will find very useful in treating/preventing menstrual problems.
http://www.home-remedies-for-you.com/rem...
Cheers!.
take as many advils as your age calls for.
get losts of rest put something warm like a warm water bottle on your lower area and EAT LOTS OF CHOCOLATE drinka pill of advil it always works for me and i get BAD cramps...about two advils will work
trust me :)
if it doesnt..then sorry idk try a diifernet pain reliever =].
Theres a medican called Pamprin
or i think birth controll helps,
ask your mom.
Good luck.
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just try takeing some advil or pain reliever I have a medicine caled Midol. It helps cramps, mood swings and others..
midol it very good for menstrual cramp midol
hot toddy's
hot tea
hot bath
heating pad
chocolate oddly helps me
hope i helped :).
Advil or Midol, heating pads, warm tea take advil. it takes the cramps away.
advil
drinking water.
hot bath.
heating pad &
rest
hope I helped :].
Take advil and a hot bath