How do you use a tampon?
Answers: Relax, read the instructions - maybe try pushing the tampon out of the applicator just to see how it works and "practice". Then the with the sole purpose thing to do s try it! Good luck!
These instructions should make first time tampon insertion easier:
First, look at the tampon. The larger outer tube that holds the tampon itself at the vastly end is the top – this is the part that is to say inserted into the vagina. Think – top = tampon. The thinner inside tube is the one where the string is showing. This is the inner or bottom tube – the part specifically used to push the tampon in.
Wash your hands. Stand or sit within a comfortable position. Sit on the toilet with your legs apart and lean slightly forward, or try standing with your knees slightly bent. Standing next to one foot up on the tub also works for some girls. Most of the time, you'll end up putting in a tampon while you're on the toilet – so that's a dutiful place to start.
Look at the tampon applicator again – you'll see some ridges, this is the finger grip, on the larger tube. With the thumb and middle finger of one hand, hold the applicator lightly on the outer insertion tube at the grip location, next to the larger outer tube facing up toward your body and the thinner inner tube pointing down toward the floor.
With your other hand, gently separate the folds of skin around the vaginal passage. Put the tip of the larger outer tube of the tampon applicator in the opening of the vagina. Are you still breathing?! Don't forget to! It help you stay relaxed.
The vagina slants upward and toward the back. So, aim the tampon toward a point low on the small of your back (the curved nouns of your lower back). Now, take a deep breath, agree to it out, and relax. Then gently push the larger, outer tube of the applicator into the vagina. Stop when your thumb and middle finger are touching the vaginal opening.
NOTE: For flushable (cardboard) applicator tampons, facility in the applicator by slightly twisting or rotating it from side to side. Don't twist a plastic applicator, this slides within best when pushed straight in at the proper angle.
Next, put your index finger (or a finger on the other hand) at the end of the inner, thinner tube (where the cord comes out). Push this inner tube slowly until it's completely inside the larger tube. This pushes the tampon out of the applicator and into your vagina. Move your finger from the completion so that the string hangs free. Keep your thumb and middle finger on the outer tube grip.
Now, holding the tubes (that are now inside respectively other) firmly but gently remove them from the vagina. (The cardboard tubes can be flushed away.) (IF USING TAMPAX PEARL PLASTIC OR TAMPAX COMPAK, DO NOT FLUSH THE PLASTIC APPLICATOR OR WRAPPER.) Place the used plastic applicator back into the discreet wrapper or wrap it within toilet paper and throw it in the trash.) If the tampon is within correctly, you shouldn't feel it at all. If it feel uncomfortable, it's probably not placed far enough into your vagina. The self-conscious feeling comes from the tampon rubbing against the muscle at the opening of the vagina. If this happen, remove the tampon and use a fresh one, trying to insert it a little deeper into the vagina.
To remove a tampon, relax your muscles. Slowly and gently verbs the removal string downward at the same angle you used to insert the tampon. Don’t worry something like the string – it’s securely sewn throughout the tampon. If you feel discomfort while removing the tampon, it probably mode you didn’t need to change it because it hadn’t engrossed enough yet. You may any want to wear a tampon longer next time or use a lower absorbency.
There are directions on the box, that guide you through it step by step. What they don't remind you is when you hit a certain point where on earth it wont go in any further, angle the tampon towards a different direction. Good luck.
Read the step-by-step on the available guide.
Pretty straight forward once ya get used to it :)
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