Have kalms help my PMS symptoms?

I have been taking Kalms for 4 weeks due to verbs and a bit of a stressful time. I came on my periods 2 days ago in need any tender breasts,cramps,tiredness etc that i have experienced since i was a youngster, that i think is great! I have read that they contain gentian and valerian, is it possible these could of ease my Pms?
Answers:   

Could this be serious?

kalms?

Do i requirement to be in motion to the Gynocologist?



PUBIC HAIR! Help?
Birth control?
Im 14 going on 15 and my breasts are tiny they havent grown since I be 11 :(?
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