I try to walk when I can ... at least a short time every day ... and I know that is nontoxic and good for my whole body ... but I be wondering if anyone knows what would be a safe exercise I can do for my arms while I'm pregnant. Please don't narrate me to ask my doctor. I can think of that on my own ... lol.
Answers:   

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I have hear you can lift weights but just as long as you dont over due it and your doctor say its okay.

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