Does anyone know how you can harmonize your hormones beside herb at home??
Answers: It depends on what hormones. You can avoid soy products to help relaxing the estrogen, and buy natural progesterone cream to help boost your progesterone. Sleeping impulsive and avoiding caffeine will help lower cortisol. You can take DHEA (but shouldn't unless you've have a blood test)
It's hard to say minus knowing which hormones you have a problem with.
But if you're beneath 40 I'd start with progesterone cream.
Girlss!! I hold a serious interview.?
Go to a health food store and try chaste tree berry pills and Dong Quai tea.I also munch through 2 tbsp of ground flax daily mixed with vit. D milk.
What is this?
Has any one used lambskin condoms? why do they smell so doomed to failure?
I am 12 and a partly and I deliberate I started my extent?