How do I stop mortal angry?

I get soo thrilled then so hurt then really angry and I dont own any control I hide my feelings(I lone cry when I'm alone)
When Im angry I like to hit and see people later I get adjectives hypracritical to people who hit other inhabitants I CANT CONTROL IT it scares me cuz I never know whats gonna start next.I enjoy caused my bes friend to hatred me cuz I snaped on her for no reason...and after I snap I get the impression really bad in the order of it and want to cry. HELP ME ='[

Answers:    Well you may just requirement to elimanate some stress inyour life so your not so uptight beside people... Maybe counseling will lend a hand I have be and it is kinda nice to have someone to speech to knowing that it wont get out and you can enunciate anything and it wont go anywhere..
see a dr. Part of it sounds close to you may be bi-polar. Depression is anger turned inward. So that could be why when you are sad you carry angry so you don't stay sad. I am bi-polar and own been surrounded by treatment for 20 years and still till this day I never know for sure how I am going to be when I wake up up. See a psychiatrist meds do help somewhat. It's thorny. I am opposite of you contained by the anger issue, I hurt myself instead of others. I finally started going to a catholic church last May and it really have helped me greatly. It is a lot of work!
Talk to your doctor. It's possible that prescription tablets could help even out your moods, and stop you from losing more friends (and job, and ...)

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