Help, women one and only?

i have a friend that can solitary go to the bathroom 2-3 times a month. please impart me some good guidance that she can use to help her to step more regularly, (what is something good to try to relief her go to the bathroom)

Answers:    She requirements to see a Doctor to eliminate any condition or disease. Is she drinking a sensible diet with fruit and vegetables, have a good breakfast cereal - adjectives provide good roughage?
She categorically needs to see a doctor. Normal bowel motion frequency is between 3 times a week and twice a year. Taking laxatives is NOT a solution it only treats the symptoms and she wishes to know if the symptom is a sign of a larger problem or not. see the doctor

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