Is it usual to loose a pound gain a couple and after loose another couple adjectives contained by indistinguishable morning?
Answers: yes
You are weiging yourself too frequently. Weigh yourself in the morning and do that every sunshine at the SAME time. Your body weight does flutuate throughout the afternoon and is normal. You are supposed to be lightest surrounded by the morning (I do not know why). Yes, as long as it's not more then 4-5. Anything else is extraordinary.
For example, if you poop surrounded by the morning, you can easily loose 2-3 pounds. Eating and drinking throughout the afternoon will put weight posterior in, again, soundly between 2-3 lbs max.
duh. your waste products weigh SOMETHING and whenever something comes out of your body, you weigh smaller amount. food weighs something too, and whenever you put something surrounded by your body you weigh more. but dont worry...its purely water counterweight. Not only is that without a flaw normal, there's the side-issue of here not being a path for you to know. Do you really think your scales are that accurate?