ok. so have to have pelvic exam surrounded by 2 weeks. REALLY SCARED! but im worried about it because after having a doomed to failure sexual assult in december that it will a) bring back more flashbacks ect and be paid me more scared. b) she will struggle to do it. C) it will really hurt. My friend was discussion to me about it and she said i will probably have involuntry vaginal muscle contractions when they do it. how can i stop them and will this effect me after that in life if i opt to settle down with someone?
oh yeah and im 14 :(

Answers:   

Question just about peeing... lol.?

You have a woman doctor so that will abet. They have smaller hands and it will probably not be as possible to cause flashbacks as if it were a mannish Dr. I have had seriously of exams in my day and they aren't as impossible as you think.

The main item is you need to try to relax as much as possible. If you are too nervous you will tighten up your muscles and it will be more discomfited. Maybe you need to talk to the Dr. roughly speaking your concerns. She might prescribe something to help you relax. During the exam she will be talking to you plentifully to help you take your mind stale of what is happening.

You might also try this relaxation trick. Put the tip of your tongue on the ridge behind your front teeth. Breath within through your nose to a count of 4. Hold the breath for a count of 4, then breath out through you mouth for a count of 8 near your tongue still behind your teeth. It will make for a while whooshing sound. Do that 4 times.

During the exam remember to keep breathing typically. If you are holding your breath you will be tensing up and that will cause more discomfort.

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Health calss!?

The doctor will be able to convey if you start having muscle contractions and will try to soothe you before going any further. The best piece to do is relax, talk to the doctor and try to keep your mind rotten things. Perhaps before, mention your experience to your doctor so they will have a better insight of why you are nervous.

You might want to consider therapy to serve you cope with your experience so it doesn't interrupt your life.

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Questions going on for the pill?

OMFG! I don't reckon you should be scared about the exam. FEEL SCARED ABOUT THE ASSAULT! The exam is NOTHING.

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Whats arranged?!?

why are you individual 14 and already going to have an exam?

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Weird sharp bone affliction during sex...?

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Do you know any website or exercises within which I can increase my bust?
Going to the gynecologist.what are they going to do to me?
About switching birth control.?

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