Which is better for getting rid of belly fat? stationary bike or treadmill?

I have a infant in the region of 5 months ago and I want to seize rid of my extra immensity on my hips, butt and mostly my belly... what equipment is best for helping me acheive this? I be thinking roughly a stationary bike or a treadmill but am start to more ideas

Answers:

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Both are right to burn extra calories, but both do work more on the butt and the legs within expressions of burning chubby. The best point for belly stout is the foremost and so detested executioner cruches. If done properly and within conjunction beside a diet will on a daily basis crunches show results inside 2-3 weeks and continuing them will eventually burn all the flab and create nice abs

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Either of those machines will assistance you burn stout. You can't spot tone or lose immensity bad of one part of the pack of your body. Add a some strength training to your cardio. It will give support to you tone up overall, and build muscle. The more muscle you hold : the more calories you burn overall.

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Treadmill, or any loving of Cardio, also do some crunches, it will target the abbs, the bike will mostly focus on your legs.