i want to get rid of this spare tire...any suggestions
Menopause...is gaining solidity around the belly a sign of menopause?
Don't drink SODA
Don't eat fried foods
Don't put mayonnaise on sandwich or salads
Substitute sweet fruits for chocolates and sugary desserts
Don't eat swift foods (except the salad or baked potato)
Sit-ups work the fastest, but walking every day within the fresh air will give a hand just as well--and anyone out in humour is comforting.
Yes, many women gain consignment in the stomach during menopause or pre-menopause. Some also gain in the hips.
Also, there's a supportive message board where on earth you can connect with other women who are contained by the same boat :)
Stopped support to share this perfect article for you on menopause and cargo gain!
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