Alright I am having a terrible time with my spell. I keep lashing out at everyone and i feel so bad something like it that I just want to stay in my house all daytime. I was on birth control but i can't pay for it so are there any undemanding ways that i can make myself not a melodramatic mass of rage and insecurity?
I'm have gruesome spells right immediately?
Have you discussed this with your Gyno? You may own PMDD...Prementrual Distress Disorder...Its a mood disorder triggered by horomones during your period. Your doc can diagnose this and put you on a medication to help with these touching outbursts.
In the mean time, try deep breathing exercises and resting. Midol... Source(s): former nurse
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