Does anyone have any suggestions for menstrual relief lacking using Advil, Tylenol, or other drugs? Any herbal remedies, or diet.? Thank!
Relief for menstrual cramps short pills?
There is also the heating pad,hot tub for cramps too..Also if you will cut down on your salt intake a week before you are due to start and during your term that will help some with the bloating...
Although certain natural remedies show some promise, in attendance hasn't been enough research at this point to verbs they're effective. Here are some of the more popular natural remedies for menstrual cramps.
Magnesium, acupressure, omega-3 fatty acids, low-fat diet, vitamin E, vitamin B1, bake (such as a heat pack, warm bath/shower), aromatherapy, pat, calcium, chiropractic exercise or you could go to the chemist and ask them for something for the pain if none of the above-mentioned help.
I would recommend that if painful cramps during your period is so discouraging that it interferes with your daily accomplishments or causes you to miss work/school because of it, that you definitely see your doctor/gynaecologist for further evaluation as uncomfortable periods can sometimes be caused by conditions such as endometriosis which can sometimes produce severe pain from an early age (although the strain typically gets worse as the disease does more damage next to each monthly cycle). Other causes can include fibroids, pelvic inflammatory disease and sometimes a narrowing of the cervix.
Hope this help. Good luck :)
Safe to own vitamin b complex and multivitamin?
Is it genetic or can i be at variance?
Am I pregnant?