Currently, I am 5 ft, 5 in and 150 lbs. I am on Metformin and birth control for my PCOS. I want to get down to more or less 130 lbs by November. Is that a reasonable goal?
Reasonable desire beside PCOS?
Answers: 20 pounds contained by 3 months is a lot for anyone. It is absolutely possible, but be sure to do so healthfully. You will catch sight of that with weight loss profoundly of your PCOS symptoms will resolve them self, but only if weight loss is done correctly.