PMS and mood change... Why?????

why do i always get mood change about a week before my period, I seriously cant control it, and my guy friends always tease me, and they communicate me that im all moody and stuff. What causes the mood change

Answers:    The level of your hormones change and that make you moody. This is natural and that's why you can't control it. No big deal. Try to do things that bring a smile on your obverse..
Your mood changes because of your hormones. Eating more green veggies helps your body stay suspended. Multi vitamins once daily will help your body harmonize itself out.

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