Teenage girls first PMS overload?

Ok here is the mega problem right now i am have a hugerPMS overload i am so mad btut what are ways to cure it!

Answers:    omg its not that big of a concord. relax. take gaping breaths. if you want to eat than chomp through. have some chocolate or rime cream or something. or go purloin a nap. embezzle a hot bubble bath, or step for a walk. freshly chill either instrument.
chill out, maybe sniff some peppermints or something and EAT SOME CHOCOLATE! You will be fine, of late try not to take things out on other relatives

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